Patrick Ward spent some time with Jon recently and has posted an excellent interview on his blog - check it out:
Jon Goodwin - Increasing Speed
Running fast is important!
Sport science, football / soccer, strength & conditioning, plus a little of everything else...
Thanks for the repost, Howard.
ReplyDeletePatrick
No worries Patrick - will work on that interview later on today!
ReplyDeleteLooking forward to it!! I have a few other soccer ones coming in, so it should fit in well.
ReplyDeletePatrick